服中藥期間的忌口須知

       忌口”是指治病服藥時的飲食禁忌,中醫非常強調這一點,民間也積累了很多經驗。實踐證明,形形色色的食物具有各自的性能,對疾病的發生、發展和藥物的治療作用均會產生一定影響的。

       

1、忌蘿卜:在服用中藥的時候不要吃生的蘿卜,因為蘿卜就有消食和破氣的作用,尤其是有些病人方劑內含人參和黃芪等滋補功效強的中藥的時候,吃蘿卜會嚴重的消弱人參等藥材的補益作用,從而降低藥效影響治療的效果。

2、忌生冷:生冷食物性多寒涼,難以消化。生冷類食物還易刺激胃腸道,影響胃腸對藥物的吸收。故在治療“寒癥”服中藥如溫經通絡、祛寒逐濕藥,或健脾暖胃藥,不可不忌生冷食物。

3、忌濃茶:一般服用中藥時不要喝濃茶,因為茶葉里含有鞣酸,濃茶里含的鞣酸更多,與中藥同服時會影響人體對中藥中有效成分的吸收,減低療效。尤其在服用 “阿膠”、“銀耳”時,忌與茶水同服,同時服用會使茶葉中的鞣酸、生物堿等產生沉淀,影響人體吸收。如果你是一個有喝茶習慣的人,那么建議你適當少喝一些綠茶,如果非喝不可,可以在服用中藥之后的2至3小時后再喝綠茶。

4、忌辛辣:熱性辛辣食物性多溫熱,耗氣動火。如服用清熱敗毒、養陰增液、涼血滋陰等中藥或急性結膜炎、角膜炎等熱性病及眼底出血等病治療期間,須忌食辛辣。如蔥、蒜、胡椒、羊肉、狗肉等辛辣熱性之品,如若食之,則會抵消中藥效果,有的還會促發炎癥,傷陰動血(出血)。

5、忌油膩:油膩食物性多粘膩,助濕生痰,滑腸滯氣,不易消化和吸收,而且油膩食物與藥物混合更能阻礙胃腸對藥物有效成分的吸收,從而降低療效。服用中藥期間,如進食葷膩食物,勢必影響中藥的吸收,故對痰濕較重、脾胃虛弱、消化不良、高血壓、冠心病、高脂血癥、高血粘度以及肥胖病等患者更須忌食動物油脂等油膩之物。

6、忌腥膻:通常,中藥都是具有特有的芳香氣味,尤其是芳香化濕、芳香理氣的藥材,他們都是含有非常方法的揮發油,依靠揮發來達到治療的作用,但是這類芳香的物質與腥膻氣味最不相容。

7、忌海鮮:此類食物多為咸寒而腥之品,且含有異性蛋白,易引起過敏反應,很多眼科疾病是過敏性體質患者易患。多食易傷脾胃并誘發疾病,故脾胃有病者不宜多吃,尤其是過敏體質者更不可食之。如魷魚等海產品為多見。而沙丁魚、鲇魚、黃魚、螃蟹、黃泥螺最易引起過敏。

8、忌咖啡、酒、及吸煙:服藥期間忌酒非常重要。治病期間要靜心休養。咖啡因或者酒精都會是神經興奮,醫學界本身早就有結論指出酒精和咖啡因會對心血管產生很大的傷害,而且不少中藥里發揮藥效的成分都會和酒精、咖啡因起沖突。

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